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Run because you can!


From beginners to experienced runners, our programs provide you with everything you need to achieve your running and fitness goals. Learn how to get started running, how to prepare for races, how to put new twists into your workouts and how to maximize your performance.

Upcoming Training Programs

Winter Half Marathon Training

Make sure you have everything you need to run your Winter half marathon!

  • Experienced, friendly pace group leaders
  • Expert coaching from a USATF coach
  • Multiple weekly group training opportunities, including coached speed workout
  • Fully supported weekend long runs (no carrying hydration!)
  • 12-week, day-by-day training plan
  • Discounted entry into target race: F^3 Lakefront Half Marathon

Program begins November 5. Register for  Winter Half Marathon Training today, and make sure you're ready for race day!

Lagunitas Six Drumstick Series- Ongoing

We've been taken over by beer! CARA's bar-hopping series, the Six Drumstick Series is back and better than ever with Lagunitas Brewing Company. The Lagunitas Six Drumstick Series is a great way to get in some mid-week miles and enjoy a crisp Fall evening! We'll meet for six weeks, visit six bars and go on six runs. Plus, you might win big in our famous raffle. You've gotta play to win, so get registered today!

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    CARA website photos courtesy of Chad Marek,, copyright 2007.