CARAruns
Meet 'Go Run Site Coordinator Evelyn!
Get To Know Your 'Go Run Site Coordinator...Evelyn Cato! Evelyn Cato has been a dedicated ‘Go Run Site Coordinator since early 2018. We...
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Fresh Thyme Farmers Market, CARA Partner
Aug 21, 20196 min read
Top 10 Nutrition Myths & Facts You Need To Know For Marathon Training!
By Fresh Thyme Farmers Market Registered Dietitian Kerry Clifford, MS, RD, LDN When it comes to exercise, carbohydrates are the least...
8,209 views
Jenna Kate, CARA Ambassador
Aug 20, 20192 min read
BTN Big 10K Race Recap
Are you a huge college football fan? Then the BTN Big 10K is the race for you! The BTN Big 10K offers two race distances; a 5K and the...
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Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Aug 13, 20193 min read
Strength Training During Marathon Season
With higher mileage approaching it is common to get less consistent with a strength training routine. Even if you have done a good job...
3,371 views
CARAruns
Jul 30, 20193 min read
Farewell Alona
After almost five years, we say goodbye to CARA Director of Partnerships Alona Banai. Her final workday for CARA is July 31, as she...
96 views
Lyndsey, CARA Ambassador
Jul 29, 20192 min read
Lyndsey Runs The Randy Walker Memorial 5K
Maybe you are a devout fan of all CARA races? Or just a big college football fan? Maybe a current or former Wildcat yourself? If you love...
27 views
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