CARAruns
CARA Runners Support Local Soldiers
Runners who train at Waterfall Glen Forest Preserve in Darien have likely passed by Army Reservist on their runs through the beautiful...
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CARAruns
Aug 19, 20182 min read
Inspired To Give Back
Evelyn Cato is a force to be reckoned with. In 2006, she completed her first 5k and since then has completed a total of 11 marathons, 15...
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CARAruns
Aug 5, 20181 min read
Tim Bradley, New Director Of Training
CARA is excited to announce its new Director of Training. After a national search that saw applicants from coast to coast, CARA selected...
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greg3256
Jun 27, 20182 min read
'Go Run Is Serving A Purpose To Grow And Support A Healthy And Vibrant Running Community
We recently completed our spring 'Go Run season at Columbus Park. 'Go Run (short for Chica-"Go Run") has now provided almost 150 timed 5K...
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CARAruns
May 7, 20184 min read
Meet ACS Determination Runner Brittany Tempest
How did you get started in running, and what was your path to becoming a marathoner? I first started running my senior year of high...
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CARAruns
Apr 12, 20182 min read
Chronic Low Back Pain And Running
by Joe Zucco, PT, DPT, FAAOMPT, and Allie Hufford, SPT, NovaCare Rehabilitation Chronic Low Back Pain (cLBP) is pain in the lower back...
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