If you need a little extra motivation to chase your personal and competitive goals, the CARA Runners’ Choice Circuit is the place. For...

When someone asks you how many marathons you have run, you probably have a quick answer. Maybe you say one, maybe you say 10, maybe even...

My name is Jeff Koh and I am excited to start my year as a CARA Ambassador by sharing with you my race report on the January 26, 2019...

I’ll never forget the way I felt the morning after I signed up for my first Chicago Marathon after one too many glasses of wine in...

It has been a special year within the CARA community as we reached the milestone of 40-years serving and leading the running community of...

Winter training can be tough, whether you are lacking motivation to brave the colder weather, or finding it hard to make time for running...