Brittney Burmester
GlenGlen Run Crew inspires the start of a “Run Crew” in Norway
The Chicago Area Runners Association is always proud to welcome new members and participants to our events and programs. Our goal is to...
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James Diamond
Jun 1, 20233 min read
Racing Strategy in the Heat: Understanding Your Body’s Cooling Systems
As we recently hit the unofficial start to summer and transition into the month of June, inevitably warmer temperatures have arrived....
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James Diamond
May 9, 20233 min read
Basics of Race Strategy: Preparing for the 10k
Learn how to tackle the 10k race distance with these three key components.
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Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Feb 1, 20222 min read
Fell Behind On Your Training Plan? Here's What To Do Next
With Chicagoland's unpredictable weather, falling behind on your training plan can be a common occurrence. Many runners often wonder if...
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