Final Miles Marathon Clinic

It is time to get ready to race! Join us for CARA's annual Final Miles Marathon Clinic as we prepare for race day in Chicago. We will have those final tips you need to get through your taper, prepare for race day, and succeed in your marathon.

September 6 (6-7:30pm) - CARA Final Miles at CARA Headquarters (549 W. Randolph St, Suite 704, Chicago)

Watch Live on Facebook

This event has reached capacity for the in-person seating at CARA Headquarters

Schedule: More details coming soon!
  • Greg Hipp, CARA Executive Director and Tim Bradley, CARA Director of Training - Welcome

  • Carey Pinkowski, Executive Race Director for the Bank of America Chicago Marathon

  • Michelle Montero, PysD - Mental Preparation

  • Darren DeMatoff - Race Day Logistics and Planning

  • Jessica Delmonaco, PT - NovaCare Rehabilitation - Recovery During the Taper

  • Monique Ryan, MS, RDN, CSSD, LDN, CLT - Race Day Nutrition


  • CARA Members: FREE (members may bring any +1/guest at no charge. Please include guest on your registration.)
  • Non-Members: $5
  • Lagunitas beer and Jet's Pizza will be served.


This event is limited to 50 persons live at the CARA Headquarters. The event will be streamed live on CARA's Facebook page.