CARA

Individual Gait Analysis

Individual Gait Analysis

  • Expert Coach Bill Leach will work with you one-to-one for this depth, two session gait analysis designed to identify running form errors at various paces through video analysis and personal instruction.

  • Session one includes in-depth individual video analysis at multiple speeds and an in-depth look at your running mechanics.

  • Session two includes individually prescribed drills and corrective exercises to correct running form errors.

  • Participants will receive a video from their session, along with drills and exercises they can continue on their own to improve their running form.

  • This program is ideal for runners looking to make impactful changes to their running form with the goal of reducing injury and improving performance.

Upcoming Sessions: 

  • Sessions are individually scheduled with Coach Leach. Sessions are typically held at the Wison Track (Wilson Drive and Lake Shore Dr, Chicago). Each session will last approximately 60-minutes. Ideally, the two sessions are conducted and scheduled over a two-week period.

 

Sign-Up

 

Session: Fee
Two-Session Individual Analysis $175

Rate Details:

  • CARA members receive a 15% discount on program fee.

Credit Card Fees:

  • Credit card registration fee payments are subject to a service fee by our registration provider. To avoid online credit card fees, send the check for the amount owed to CARA, 549 W. Randolph St, Suite 704, Chicago, IL 60661. Provide full name, e-mail and note that check is for gait analysis. CARA will then contact to complete registration.

Terms / Details:

  • Refunds: No refunds will be issued for any reason.

  • Credits / Deferrals: Participants may reschedule their session at least one week prior to their scheduled date. Participants who miss or cancel a session without required notice will not be guaranteed a refund or deferral.

Weather Policy:

  • Please review CARA's weather policy HERE

  • If session date is canceled due to weather, participants will be provided an opportunity to reschedule their session.

 

Questions? E-mail training@cararuns.org