Member Speedwork Schedule

New CARA Member Speedwork for 2019! Presented by Spara & Hoka One One

Enjoy the support and camaraderie of the CARA community. As Chicagoland's largest running club, you will experience the benefits of group workouts designed to challenge you to become a better runner as you strive to improve your personal bests this racing season. 

These speedwork sessions are an included member benefit for CARA Supporter Level members (Individual, Family, and Student paid packages). There is no cost for eligible members to participate, but members must sign-up prior to attending. 

CARA Member Speedwork is designed to bring together CARA runners of all abilities training for personal improvement. Speedwork has been proven to lower times for all distance races. This is a beneficial program for those racing in the CARA Runners’ Choice Circuit and other 5K to 10 Mile races.  Looking for targeted Half-Marathon or Marathon programs? Check out CARA's popular training program options HERE.



Not a member? You can join through the sign-up button above.



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