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Posted On: May 6, 2020 | Posted By: Allison Koch, MS, RD, CSSD, LDN – The Running Dietitian
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Lately I have been getting a lot of inquiries on how to be a bit more budget-conscious at the grocery store while also making smart choices, especially during these uncertain times. So, without further ado, here are my top 5 tips for getting the most bang for your grocery shopping buck.  1) Always Meal Plan to Create a Grocery List with Purpose At least once a week (or every other week depending on when you shop), take an hour – maybe two – to look at what is already in yo...
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