This year, CARA is bringing you our Final Miles Series in podcast format. Final Miles is meant to prepare you for marathon day by making the most of your last few weeks of marathon training.
Each week we will discuss a new topic with a new guest to help you get marathon ready. Expect one episode a week for the next five weeks! A quick 10-20 minute episode is perfect for that morning commute or evening run entertainment.
Last week we launched episode one where we catch up with Tim Bradley, CARA's Director of Training, to discuss navigating the last six weeks of marathon training. Hear some helpful training tips, recovery tips, and race day tips.
The CARA Runs Podcast: Final Miles Series can be found here.
Listen to episode one:
For week two we chat with CARA’s Executive Director, Greg Hipp, about all things CARA Orangetheory Fitness Ready to Run 20 Miler. Learn more about the logistics, the history of the event and Greg’s favorite thing about event day.
Listen to episode two.
Stay tuned for week three! Thanks for listening.